Ironman 703 Port Macquarie (2011)
Roger WONG (#7116)
Finished
TIME:
06:39:05
Place
321
OF
367
Male
225
OF
246
30-34
41
OF
43
Swim 00:45:28 1.80km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:45:28 | 00:45:28 | 351 | 237 | 43 | 2.37 / 25:15 |
T1 00:04:18 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:18 | 00:49:48 | 336 | 222 | 41 | - / - |
Cycle 03:18:08 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike-49k | 01:54:53 | 02:44:43 | 294 | 220 | 39 | 25.58 / 02:20 |
Cycle | 01:23:13 | 04:07:57 | 296 | 220 | 40 | 27.25 / 02:12 |
T2 00:04:12 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:12 | 04:12:11 | 315 | 216 | 38 | - / - |
Run 02:26:51 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run-1.6k | 00:09:25 | 04:21:38 | 276 | 201 | 37 | 10.19 / 05:53 |
Run-6.7k | 00:31:57 | 04:53:36 | 287 | 203 | 35 | 9.71 / 06:10 |
Run-12k | 00:36:35 | 05:30:12 | 287 | 202 | 35 | 9.23 / 06:29 |
Run-17k | 00:38:21 | 06:08:34 | 299 | 207 | 36 | 8.76 / 06:50 |
Run | 00:30:28 | 06:39:04 | 308 | 212 | 36 | 8.62 / 06:57 |
Social Share