1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Henry SHEPHERD (#7063)
Finished
TIME:  06:49:22
Place
328  OF 367
Male
228  OF 246
25-29
18  OF 18

Swim 00:33:50 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:33:50 00:33:50 171 133 10 3.19 / 18:47

T1 00:02:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:53 00:36:45 261 179 16 - / -

Cycle 03:32:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike-49k 02:08:12 02:44:58 342 235 17 22.93 / 02:36
Cycle 01:24:10 04:09:09 333 233 17 25.42 / 02:21

T2 00:02:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:50 04:12:01 239 163 15 - / -

Run 02:37:19 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run-1.6k 00:09:06 04:21:08 252 187 16 10.53 / 05:41
Run-6.7k 00:32:22 04:53:31 289 204 17 9.68 / 06:11
Run-12k 00:35:50 05:29:23 283 199 16 9.3 / 06:26
Run-17k 00:37:36 06:07:00 292 203 16 8.87 / 06:45
Run 00:42:20 06:49:21 335 227 16 8.04 / 07:27

Henry SHEPHERD's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7063 328 18 228 06:49:22