13th April 2014 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2014)

Russell DEMPSEY (#705)
Finished
GUN TIME:  06:02:13
Place
205
Male
173
4044
36

Swim 00:38:06

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:38:06 00:38:06 112 93 15 - / - 15:10:57

T1 00:02:31

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:31 00:40:39 81 68 13 - / - 08:13:30

Cycle 02:47:23

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 45k 01:20:30 02:01:10 152 143 28 - / - 23:57:21
Bike 90k 01:26:52 03:28:04 158 149 29 - / - 04:20:55

T2 00:01:58

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:58 03:30:03 150 127 21 - / - 05:12:54

Run 02:32:07

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 21.1k 01:21:01 06:02:12 364 300 64 - / - 18:01:43