9th February 2014 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2014)

John DE LA FONTAINE (#89)
Finished
GUN TIME:  05:03:33
Place
77
Male
70
3034
20

Swim 00:35:52 1.90km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:35:52 00:35:52 194 165 38 3.17 / 18:52 11:00:34

T1 00:02:59 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:59 00:38:52 279 218 51 - / - 19:40:14

Cycle 02:45:43 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 31k 00:54:40 01:33:34 178 170 39 34.01 / 01:45 10:18:16
Bike 76k 01:21:27 02:55:03 125 117 29 33.49 / 01:47 13:06:25
Bike 90k 00:29:33 03:24:37 111 104 28 32.58 / 01:50 11:52:39

T2 00:02:44 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:44 03:27:22 201 150 42 - / - 10:32:04

Run 01:36:09 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 8k 00:38:38 04:06:02 73 64 15 12.42 / 04:49 23:27:24
Run 16.4k 00:38:30 04:44:33 59 51 11 12.75 / 04:42 09:05:55
Run 21.1k 00:18:57 05:03:32 47 43 10 13.16 / 04:33 03:51:34

John DE LA FONTAINE's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #89 77 20 70 05:03:33