26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

TRI TRI TRI (#3089)
Finished
GUN TIME:  06:12:57
Place
34
Female
2
Relay
2

Swim 00:47:23

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:47:23 00:47:23 74 12 12 - / - 06:17:25

T1 00:03:53

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:53 00:51:17 24 3 3 - / - 08:01:19

Cycle 03:09:59

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 45k 01:37:18 02:28:36 21 1 1 - / - 10:58:38
Bike 90k 01:32:40 04:01:17 19 1 1 - / - 08:57:59

T2 00:01:52

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:52 04:03:11 17 2 2 - / - 14:09:53

Run 02:09:43

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:06:57 04:10:09 41 3 3 - / - 12:56:51
Run 5.8k 00:27:12 04:37:24 44 6 6 - / - 12:37:24
Run 10.4k 00:26:14 05:03:38 46 6 6 - / - 02:33:40
Run 11.6k 00:08:24 05:12:03 46 6 6 - / - 13:02:05
Run 16.2k 00:31:34 05:43:40 50 7 7 - / - 13:43:40
Run 21.1k 00:29:15 06:12:55 52 7 7 - / - 14:09:37