26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Brent Cock (#990)
Finished
GUN TIME:  06:21:57
Place
976
Male
848
35-39
166

Swim 00:33:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:23 00:33:23 395 331 55 - / - 00:30:05

T1 00:05:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:28 00:38:52 485 391 69 - / - 03:08:54

Cycle 03:20:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:43:27 02:22:20 861 774 149 - / - 07:52:22
Bike 90k 01:36:33 03:58:55 967 879 168 - / - 12:05:37

T2 00:04:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:22 04:03:19 929 729 143 - / - 06:46:41

Run 02:18:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:58 04:10:18 845 718 143 - / - 01:20:20
Run 5.8k 00:29:25 04:39:44 1241 992 186 - / - 19:19:46
Run 10.4k 00:32:55 05:12:41 1642 1261 236 - / - 09:09:23
Run 11.6k 00:09:14 05:21:56 1628 1245 233 - / - 06:45:18
Run 16.2k 00:34:22 05:56:21 1613 1230 234 - / - 13:16:21
Run 21.1k 00:25:34 06:21:55 1397 1079 204 - / - 07:41:57