26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Louis Cloete (#989)
Finished
GUN TIME:  06:45:05
Place
1397
Male
1177
35-39
223

Swim 00:37:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:07 00:37:07 983 815 141 - / - 11:27:09

T1 00:05:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:16 00:42:25 427 350 60 - / - 03:02:27

Cycle 03:33:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:57:56 02:40:23 1728 1422 267 - / - 21:27:05
Bike 90k 01:35:43 04:16:07 1408 1249 235 - / - 01:16:09

T2 00:04:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:05 04:20:13 799 632 119 - / - 14:23:35

Run 02:24:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:21 04:27:35 1175 980 197 - / - 22:50:57
Run 5.8k 00:29:31 04:57:09 1315 1047 198 - / - 12:17:09
Run 10.4k 00:32:02 05:29:11 1618 1247 233 - / - 05:19:13
Run 11.6k 00:09:29 05:38:42 1620 1241 231 - / - 18:55:24
Run 16.2k 00:35:14 06:13:59 1638 1250 238 - / - 13:33:59
Run 21.1k 00:31:04 06:45:03 1621 1238 231 - / - 14:38:25