26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Grant Clark (#987)
Finished
GUN TIME:  06:34:37
Place
1206
Male
1033
35-39
193

Swim 00:36:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:52 00:36:52 937 775 136 - / - 12:00:14

T1 00:05:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:53 00:42:46 633 515 96 - / - 21:19:28

Cycle 03:03:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:36:02 02:18:50 418 382 84 - / - 19:15:32
Bike 90k 01:27:48 03:46:39 456 423 88 - / - 18:03:21

T2 00:04:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:22 03:51:03 928 728 142 - / - 08:07:45

Run 02:43:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:09:01 04:00:06 2018 1527 285 - / - 09:03:28
Run 5.8k 00:32:22 04:32:30 1859 1420 262 - / - 10:02:32
Run 10.4k 00:33:28 05:05:59 1942 1467 273 - / - 00:06:01
Run 11.6k 00:10:21 05:16:22 1942 1464 275 - / - 05:33:04
Run 16.2k 00:37:06 05:53:29 1942 1464 268 - / - 20:16:51
Run 21.1k 00:41:04 06:34:35 2050 1527 282 - / - 18:47:57