26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Anibal Gomes Canossa (#979)
Finished
GUN TIME:  06:50:44
Place
1500
Male
1250
35-39
235

Swim 00:38:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:52 00:38:52 1294 1045 178 - / - 06:35:34

T1 00:08:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:24 00:47:17 1663 1270 226 - / - 14:13:59

Cycle 03:32:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:53:49 02:41:07 1510 1292 244 - / - 18:54:29
Bike 90k 01:38:53 04:20:02 1376 1228 229 - / - 04:43:24

T2 00:04:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:48 04:24:52 1112 871 174 - / - 01:44:54

Run 02:25:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:54 04:31:47 789 669 130 - / - 18:45:09
Run 5.8k 00:30:34 05:02:22 1405 1112 213 - / - 10:25:44
Run 10.4k 00:30:23 05:32:47 1547 1194 223 - / - 22:56:09
Run 11.6k 00:10:21 05:43:10 1609 1234 229 - / - 21:53:12
Run 16.2k 00:34:41 06:17:54 1612 1229 233 - / - 13:37:54
Run 21.1k 00:32:48 06:50:42 1644 1254 236 - / - 01:34:04