26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Japie Boonzaaier (#961)
Finished
GUN TIME:  07:11:42
Place
1779
Male
1426
35-39
265

Swim 00:49:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:49:15 00:49:15 2148 1604 289 - / - 23:45:57

T1 00:07:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:09 00:56:26 1183 926 173 - / - 16:53:08

Cycle 03:35:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:50:46 02:47:13 1348 1179 221 - / - 08:37:15
Bike 90k 01:44:24 04:31:38 1447 1276 239 - / - 17:48:20

T2 00:04:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:47 04:36:26 1110 869 172 - / - 00:33:08

Run 02:35:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:44 04:44:11 1496 1203 234 - / - 11:50:53
Run 5.8k 00:34:11 05:18:25 1903 1444 268 - / - 12:38:25
Run 10.4k 00:32:50 05:51:15 1935 1460 272 - / - 12:54:37
Run 11.6k 00:10:03 06:01:20 1929 1456 273 - / - 23:58:02
Run 16.2k 00:36:30 06:37:53 1904 1433 263 - / - 13:57:53
Run 21.1k 00:33:47 07:11:40 1881 1415 261 - / - 11:08:22