26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Charl Albertus Blom (#959)
Finished
GUN TIME:  07:08:52
Place
1738
Male
1396
35-39
261

Swim 00:40:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:32 00:40:32 1554 1232 220 - / - 00:30:34

T1 00:06:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:00 00:46:34 684 559 109 - / - 23:06:36

Cycle 03:33:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:30 02:39:05 1447 1251 236 - / - 21:52:27
Bike 90k 01:41:03 04:20:10 1406 1247 234 - / - 18:33:32

T2 00:03:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:21 04:23:33 493 399 79 - / - 04:20:15

Run 02:45:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:36 04:31:10 1394 1132 224 - / - 00:44:32
Run 5.8k 00:31:54 05:03:06 1662 1287 244 - / - 11:09:48
Run 10.4k 00:32:29 05:35:36 1789 1360 253 - / - 15:38:58
Run 11.6k 00:12:11 05:47:49 1901 1437 265 - / - 12:44:31
Run 16.2k 00:43:25 06:31:17 2060 1537 285 - / - 13:51:17
Run 21.1k 00:37:33 07:08:50 2067 1538 287 - / - 13:28:52