26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Hans Bester (#955)
Finished
GUN TIME:  06:50:02
Place
1487
Male
1243
35-39
234

Swim 00:41:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:19 00:41:19 1659 1303 231 - / - 20:04:41

T1 00:06:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:40 00:48:00 964 765 142 - / - 03:21:22

Cycle 03:38:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:56 02:40:58 1470 1264 240 - / - 11:44:20
Bike 90k 01:45:36 04:26:35 1541 1340 253 - / - 19:56:37

T2 00:03:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 04:30:23 664 527 105 - / - 09:10:25

Run 02:19:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:03 04:38:27 1686 1327 256 - / - 04:08:29
Run 5.8k 00:30:29 05:08:57 1540 1201 229 - / - 13:05:39
Run 10.4k 00:29:45 05:38:44 1574 1214 228 - / - 09:08:46
Run 11.6k 00:09:11 05:47:57 1562 1199 224 - / - 11:31:19
Run 16.2k 00:31:44 06:19:44 1463 1128 212 - / - 13:39:44
Run 21.1k 00:30:16 06:50:00 1439 1104 207 - / - 12:06:42