26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Marc Bester (#953)
Finished
GUN TIME:  06:04:11
Place
686
Male
603
35-39
116

Swim 00:34:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:49 00:34:49 587 493 77 - / - 09:11:31

T1 00:07:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:13 00:42:03 1215 946 179 - / - 02:25:25

Cycle 03:13:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:39:53 02:21:58 651 598 116 - / - 14:35:20
Bike 90k 01:33:40 03:55:39 750 694 135 - / - 23:32:21

T2 00:04:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:38 04:00:18 1046 817 159 - / - 09:03:40

Run 02:03:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:40 04:06:59 583 502 93 - / - 05:53:41
Run 5.8k 00:27:21 04:34:22 848 705 139 - / - 12:51:04
Run 10.4k 00:25:13 04:59:37 755 620 112 - / - 09:29:39
Run 11.6k 00:07:52 05:07:31 751 605 110 - / - 04:14:13
Run 16.2k 00:29:03 05:36:37 752 600 109 - / - 12:56:37
Run 21.1k 00:27:32 06:04:09 770 609 114 - / - 16:20:51