26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dale Bannatyne (#946)
Finished
GUN TIME:  06:03:12
Place
670
Male
591
35-39
115

Swim 00:40:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:05 00:40:05 1489 1188 210 - / - 00:46:47

T1 00:07:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:03 00:47:09 1137 893 167 - / - 02:43:51

Cycle 03:11:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:44:38 02:31:48 934 837 161 - / - 22:08:30
Bike 90k 01:26:52 03:58:42 681 633 120 - / - 05:15:24

T2 00:04:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:12 04:02:55 854 672 130 - / - 14:56:17

Run 02:00:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:46 04:09:43 667 572 107 - / - 13:03:05
Run 5.8k 00:26:52 04:36:36 793 659 124 - / - 06:13:18
Run 10.4k 00:25:57 05:02:35 790 643 122 - / - 14:45:57
Run 11.6k 00:07:34 05:10:10 755 609 111 - / - 13:06:52
Run 16.2k 00:28:11 05:38:24 695 554 104 - / - 12:58:24
Run 21.1k 00:24:46 06:03:10 612 489 96 - / - 06:19:52