26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Luvuyo Bangazi (#945)
Finished
GUN TIME:  07:20:27
Place
1886
Male
1489
35-39
274

Swim 00:59:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:59:33 00:59:33 2207 1641 300 - / - 20:22:55

T1 00:13:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:10 01:12:45 2183 1627 300 - / - 19:29:27

Cycle 03:43:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:02:22 03:15:09 1917 1526 285 - / - 05:58:31
Bike 90k 01:41:14 04:56:25 1657 1422 269 - / - 04:33:07

T2 00:07:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:34 05:04:00 1955 1464 269 - / - 00:17:22

Run 02:16:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:08 05:12:10 1741 1359 258 - / - 04:55:32
Run 5.8k 00:29:17 05:41:28 1398 1105 209 - / - 08:24:50
Run 10.4k 00:28:53 06:10:23 1409 1106 208 - / - 03:07:05
Run 11.6k 00:08:23 06:18:48 1360 1060 197 - / - 14:35:30
Run 16.2k 00:32:30 06:51:21 1358 1056 198 - / - 14:11:21
Run 21.1k 00:29:04 07:20:25 1314 1019 193 - / - 12:23:47