26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Brett Balsdon (#944)
Finished
GUN TIME:  07:13:23
Place
1805
Male
1442
35-39
267

Swim 00:45:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:12 00:45:12 2009 1527 275 - / - 06:08:34

T1 00:09:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:25 00:54:39 1912 1435 264 - / - 16:11:21

Cycle 03:23:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:16 02:43:57 1252 1101 204 - / - 17:53:59
Bike 90k 01:33:43 04:17:41 1069 968 185 - / - 12:11:03

T2 00:12:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:06 04:29:49 2187 1626 296 - / - 15:06:31

Run 02:43:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:09:02 04:38:52 2021 1528 286 - / - 09:08:54
Run 5.8k 00:36:55 05:15:50 2110 1574 292 - / - 12:35:50
Run 10.4k 00:34:09 05:49:59 2101 1565 290 - / - 12:10:01
Run 11.6k 00:11:24 06:01:25 2100 1563 292 - / - 06:44:47
Run 16.2k 00:38:08 06:39:36 2082 1550 288 - / - 13:59:36
Run 21.1k 00:33:45 07:13:21 2051 1528 283 - / - 16:53:23