26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Eitan Shmuel Ash (#940)
Finished
GUN TIME:  07:30:04
Place
1978
Male
1537
35-39
284

Swim 00:57:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:57:50 00:57:50 2203 1637 298 - / - 05:27:52

T1 00:11:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:15 01:09:07 2127 1581 295 - / - 08:02:29

Cycle 03:55:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:04:56 03:14:06 2003 1561 290 - / - 10:34:06
Bike 90k 01:51:01 05:05:07 1925 1555 289 - / - 14:08:29

T2 00:07:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:28 05:12:36 1937 1453 268 - / - 18:52:38

Run 02:17:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:09:10 05:21:48 2049 1545 289 - / - 23:45:10
Run 5.8k 00:28:45 05:50:36 1472 1158 224 - / - 13:10:36
Run 10.4k 00:28:20 06:18:56 1407 1104 207 - / - 04:08:58
Run 11.6k 00:08:02 06:27:00 1333 1045 194 - / - 17:03:42
Run 16.2k 00:32:56 06:59:59 1359 1057 199 - / - 14:19:59
Run 21.1k 00:30:03 07:30:02 1346 1039 196 - / - 16:56:44