26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Ian Andrews (#938)
Finished
GUN TIME:  07:23:03
Place
1910
Male
1502
35-39
276

Swim 00:45:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:17 00:45:17 2014 1532 276 - / - 21:48:39

T1 00:08:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:50 00:54:09 1785 1351 243 - / - 00:17:31

Cycle 03:28:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:55:12 02:49:23 1573 1328 253 - / - 02:19:25
Bike 90k 01:33:15 04:22:40 1250 1123 213 - / - 22:59:22

T2 00:05:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:56 04:28:38 1557 1186 234 - / - 21:15:20

Run 02:54:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:10:14 04:38:53 2158 1609 297 - / - 13:08:55
Run 5.8k 00:35:52 05:14:48 2111 1575 293 - / - 12:34:48
Run 10.4k 00:37:15 05:52:03 2147 1600 299 - / - 04:35:25
Run 11.6k 00:11:13 06:03:17 2145 1600 299 - / - 05:03:19
Run 16.2k 00:42:12 06:45:32 2160 1605 298 - / - 14:05:32
Run 21.1k 00:37:29 07:23:01 2149 1597 298 - / - 12:53:03