26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andrew Van Zyl (#892)
Finished
GUN TIME:  07:58:13
Place
2153
Male
1616
30-34
342

Swim 00:37:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:24 00:37:24 1038 858 183 - / - 08:57:26

T1 00:11:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:24 00:48:50 2137 1589 337 - / - 07:15:32

Cycle 04:07:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:09:40 02:58:31 2111 1603 340 - / - 11:05:13
Bike 90k 01:57:51 04:56:24 2087 1608 340 - / - 18:46:26

T2 00:10:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:24 05:06:49 2154 1602 335 - / - 12:00:11

Run 02:51:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:10:07 05:16:57 2152 1607 339 - / - 10:30:19
Run 5.8k 00:38:26 05:55:25 2161 1609 336 - / - 14:02:07
Run 10.4k 00:37:13 06:32:40 2176 1615 338 - / - 06:09:22
Run 11.6k 00:10:23 06:43:05 2163 1609 336 - / - 03:43:07
Run 16.2k 00:38:08 07:21:16 2136 1590 334 - / - 14:31:16
Run 21.1k 00:36:55 07:58:11 2128 1582 335 - / - 12:28:13