26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Jacques Van Niekerk (#882)
Finished
GUN TIME:  06:14:01
Place
830
Male
727
30-34
137

Swim 00:41:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:03 00:41:03 1626 1280 273 - / - 03:37:45

T1 00:05:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:43 00:46:47 573 465 88 - / - 08:20:09

Cycle 03:08:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:39:18 02:26:06 612 563 103 - / - 15:06:08
Bike 90k 01:29:34 03:55:42 599 556 102 - / - 03:55:44

T2 00:05:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:01 04:00:45 1212 941 202 - / - 07:40:47

Run 02:13:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:38 04:08:24 1414 1144 232 - / - 20:08:26
Run 5.8k 00:31:03 04:39:28 1561 1216 241 - / - 17:06:10
Run 10.4k 00:28:23 05:07:52 1479 1147 229 - / - 13:01:14
Run 11.6k 00:08:04 05:15:58 1398 1087 220 - / - 15:32:40
Run 16.2k 00:31:27 05:47:28 1317 1027 208 - / - 12:57:28
Run 21.1k 00:26:31 06:13:59 1171 910 172 - / - 13:00:41