26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Pieter Theron (#863)
Finished
GUN TIME:  07:04:56
Place
1686
Male
1365
30-34
289

Swim 00:38:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:15 00:38:15 1188 970 214 - / - 23:48:17

T1 00:09:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:35 00:47:51 1939 1448 296 - / - 21:14:33

Cycle 03:42:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:53:38 02:41:31 1502 1287 274 - / - 13:54:53
Bike 90k 01:48:20 04:29:53 1612 1394 298 - / - 05:26:35

T2 00:07:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:57 04:37:52 2007 1503 320 - / - 15:31:14

Run 02:27:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:55 04:45:48 1615 1280 274 - / - 00:09:10
Run 5.8k 00:32:27 05:18:18 1761 1353 279 - / - 12:28:18
Run 10.4k 00:34:04 05:52:22 1921 1452 305 - / - 10:15:44
Run 11.6k 00:09:13 06:01:37 1873 1415 296 - / - 06:58:19
Run 16.2k 00:33:20 06:35:00 1772 1342 278 - / - 13:45:00
Run 21.1k 00:29:54 07:04:54 1684 1282 265 - / - 13:31:36