26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Matthew Sinovich (#831)
Finished
GUN TIME:  06:53:07
Place
1530
Male
1268
30-34
270

Swim 00:40:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:52 00:40:52 1599 1265 270 - / - 15:07:34

T1 00:06:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:34 00:47:27 920 734 148 - / - 21:40:49

Cycle 03:33:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:55:59 02:43:28 1610 1350 292 - / - 16:13:30
Bike 90k 01:37:58 04:21:28 1414 1254 265 - / - 10:54:50

T2 00:04:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:36 04:26:05 1033 808 173 - / - 03:39:27

Run 02:26:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:41 04:33:48 1448 1163 239 - / - 17:33:50
Run 5.8k 00:30:54 05:04:45 1552 1211 240 - / - 12:14:45
Run 10.4k 00:33:31 05:38:16 1792 1362 283 - / - 09:24:58
Run 11.6k 00:10:37 05:48:54 1826 1380 288 - / - 04:25:36
Run 16.2k 00:34:05 06:23:02 1765 1335 276 - / - 13:33:02
Run 21.1k 00:30:03 06:53:05 1682 1280 264 - / - 19:13:07