26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Estiaan Senekal (#824)
Finished
GUN TIME:  07:54:05
Place
2137
Male
1609
30-34
338

Swim 00:42:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:45 00:42:45 1817 1401 303 - / - 18:16:07

T1 00:08:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:39 00:51:25 1733 1314 266 - / - 21:44:47

Cycle 04:03:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:05:23 02:56:50 2013 1565 333 - / - 12:03:32
Bike 90k 01:57:36 04:54:27 2035 1592 337 - / - 00:41:09

T2 00:11:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:00 05:05:28 2174 1616 340 - / - 11:52:10

Run 02:48:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:18 05:13:48 1823 1408 301 - / - 18:13:50
Run 5.8k 00:36:01 05:49:52 2040 1529 321 - / - 12:59:52
Run 10.4k 00:36:20 06:26:12 2111 1575 329 - / - 16:32:54
Run 11.6k 00:11:07 06:37:20 2104 1567 328 - / - 05:17:22
Run 16.2k 00:40:34 07:17:57 2111 1570 329 - / - 14:27:57
Run 21.1k 00:36:06 07:54:03 2101 1561 329 - / - 11:14:05