26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Sean Sandiford (#817)
Finished
GUN TIME:  07:14:59
Place
1823
Male
1451
30-34
305

Swim 00:37:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:11 00:37:11 997 825 174 - / - 23:13:53

T1 00:07:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:15 00:44:28 1227 956 186 - / - 01:57:50

Cycle 03:50:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:08:14 02:52:43 2089 1593 337 - / - 23:42:45
Bike 90k 01:42:25 04:35:10 1806 1498 322 - / - 08:41:52

T2 00:03:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:57 04:39:08 738 587 130 - / - 12:45:50

Run 02:35:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:58 04:48:07 2007 1520 321 - / - 10:01:29
Run 5.8k 00:33:01 05:21:10 1908 1446 303 - / - 08:41:12
Run 10.4k 00:33:42 05:54:53 1967 1482 310 - / - 13:01:35
Run 11.6k 00:10:27 06:05:22 1977 1484 310 - / - 07:48:44
Run 16.2k 00:36:00 06:41:25 1933 1457 304 - / - 13:51:25
Run 21.1k 00:33:32 07:14:57 1895 1424 297 - / - 02:04:59