26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Shane Shaun Samaai (#815)
Finished
GUN TIME:  05:58:43
Place
605
Male
534
30-34
93

Swim 00:42:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:00 00:42:00 1731 1352 290 - / - 00:28:42

T1 00:06:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:39 00:48:40 953 759 157 - / - 09:08:42

Cycle 03:08:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:41:28 02:30:09 742 674 126 - / - 01:10:11
Bike 90k 01:27:16 03:57:27 596 553 100 - / - 22:57:29

T2 00:03:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:07 04:00:36 400 314 66 - / - 19:47:18

Run 01:58:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:03 04:07:40 923 785 164 - / - 18:21:02
Run 5.8k 00:25:57 04:33:38 692 583 116 - / - 16:17:00
Run 10.4k 00:25:31 04:59:11 681 557 107 - / - 15:42:33
Run 11.6k 00:07:13 05:06:26 642 521 100 - / - 01:26:28
Run 16.2k 00:27:05 05:33:34 563 455 88 - / - 12:43:34
Run 21.1k 00:25:07 05:58:41 525 423 80 - / - 02:52:03