26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Chris Sadie (#813)
Finished
GUN TIME:  06:29:51
Place
1120
Male
964
30-34
194

Swim 00:42:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:05 00:42:05 1743 1361 294 - / - 12:48:47

T1 00:07:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:26 00:49:33 1302 1010 201 - / - 13:02:55

Cycle 03:18:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:47:01 02:36:35 1104 979 204 - / - 17:03:17
Bike 90k 01:31:45 04:08:22 921 838 176 - / - 14:25:04

T2 00:04:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:49 04:13:12 1119 877 187 - / - 11:46:34

Run 02:16:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:37 04:20:50 1406 1139 230 - / - 02:54:12
Run 5.8k 00:28:04 04:48:57 1139 921 186 - / - 11:58:57
Run 10.4k 00:29:01 05:17:58 1261 996 202 - / - 17:11:20
Run 11.6k 00:09:15 05:27:14 1307 1022 208 - / - 12:20:36
Run 16.2k 00:33:29 06:00:46 1367 1064 214 - / - 13:10:46
Run 21.1k 00:29:03 06:29:49 1318 1022 203 - / - 08:23:11