26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Mark Rossi (#808)
Finished
GUN TIME:  07:16:53
Place
1844
Male
1463
30-34
311

Swim 00:38:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:26 00:38:26 1221 991 222 - / - 07:11:48

T1 00:08:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:12 00:46:40 1601 1228 244 - / - 20:00:02

Cycle 03:42:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:59:27 02:46:09 1801 1470 313 - / - 03:39:31
Bike 90k 01:43:03 04:29:13 1623 1404 300 - / - 08:02:35

T2 00:06:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:01 04:35:16 1583 1203 254 - / - 14:18:38

Run 02:41:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:53 04:44:11 1987 1509 317 - / - 19:00:53
Run 5.8k 00:33:35 05:17:47 1949 1474 307 - / - 01:11:09
Run 10.4k 00:32:54 05:50:43 1959 1477 308 - / - 04:10:45
Run 11.6k 00:10:19 06:01:03 1962 1474 307 - / - 02:37:45
Run 16.2k 00:38:01 06:39:07 1976 1484 307 - / - 13:49:07
Run 21.1k 00:37:44 07:16:51 2021 1509 317 - / - 11:26:53