26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Darryn Potgieter (#780)
Finished
GUN TIME:  06:40:01
Place
1304
Male
1109
30-34
227

Swim 00:40:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:50 00:40:50 1595 1261 267 - / - 09:00:52

T1 00:08:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:43 00:49:34 1751 1325 268 - / - 09:42:56

Cycle 03:22:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:46:26 02:36:01 1060 943 191 - / - 04:09:23
Bike 90k 01:36:32 04:12:35 1068 967 207 - / - 10:42:37

T2 00:06:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:53 04:19:30 1820 1372 293 - / - 22:52:52

Run 02:20:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:24 04:26:55 1232 1015 207 - / - 03:00:17
Run 5.8k 00:31:11 04:58:07 1549 1209 239 - / - 00:48:09
Run 10.4k 00:28:55 05:27:04 1510 1170 235 - / - 20:07:06
Run 11.6k 00:08:29 05:35:34 1460 1127 225 - / - 23:48:56
Run 16.2k 00:32:38 06:08:15 1432 1106 222 - / - 13:18:15
Run 21.1k 00:31:44 06:39:59 1467 1125 227 - / - 23:06:41