26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Claude Pereira (#770)
Finished
GUN TIME:  06:54:05
Place
1547
Male
1277
30-34
272

Swim 00:38:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:51 00:38:51 1291 1042 233 - / - 19:02:13

T1 00:09:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:59 00:48:51 2003 1497 307 - / - 09:32:13

Cycle 03:29:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:46:23 02:35:16 1055 939 190 - / - 20:35:18
Bike 90k 01:43:05 04:18:22 1286 1153 246 - / - 00:58:24

T2 00:06:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:09 04:24:33 1635 1239 264 - / - 16:44:35

Run 02:29:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:08 04:32:42 1740 1358 289 - / - 11:39:24
Run 5.8k 00:34:14 05:06:59 1940 1466 305 - / - 12:16:59
Run 10.4k 00:27:57 05:34:56 1708 1310 271 - / - 03:41:38
Run 11.6k 00:13:38 05:48:35 1887 1427 298 - / - 21:01:57
Run 16.2k 00:37:15 06:25:53 1901 1430 300 - / - 13:35:53
Run 21.1k 00:28:10 06:54:03 1753 1325 277 - / - 12:40:45