26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

David Ndubane (#739)
Finished
GUN TIME:  06:39:14
Place
1290
Male
1095
30-34
225

Swim 00:48:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:48:41 00:48:41 2137 1596 340 - / - 11:28:43

T1 00:07:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:21 00:56:04 1268 982 195 - / - 03:52:46

Cycle 03:38:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:50:46 02:46:51 1347 1178 253 - / - 12:20:13
Bike 90k 01:47:12 04:34:05 1520 1326 281 - / - 01:00:47

T2 00:07:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:27 04:41:34 1934 1451 309 - / - 02:54:56

Run 01:57:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:36 04:48:11 536 463 105 - / - 20:04:53
Run 5.8k 00:24:27 05:12:41 413 351 70 - / - 12:22:41
Run 10.4k 00:23:12 05:35:53 362 303 61 - / - 19:29:15
Run 11.6k 00:07:52 05:43:46 396 327 67 - / - 01:43:48
Run 16.2k 00:28:39 06:12:28 459 373 68 - / - 13:22:28
Run 21.1k 00:26:44 06:39:12 512 413 76 - / - 00:52:34