26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Anthony Mundy-Castle (#731)
Finished
GUN TIME:  06:35:22
Place
1220
Male
1043
30-34
215

Swim 00:33:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:55 00:33:55 462 390 86 - / - 02:33:57

T1 00:04:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:59 00:38:55 340 275 58 - / - 04:02:17

Cycle 03:14:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:44:39 02:23:36 936 839 167 - / - 12:56:58
Bike 90k 01:29:57 03:53:34 784 722 146 - / - 07:26:56

T2 00:02:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 03:55:59 179 147 34 - / - 16:09:21

Run 02:39:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:36 04:02:36 535 462 104 - / - 22:49:18
Run 5.8k 00:26:12 04:28:49 664 558 111 - / - 06:48:51
Run 10.4k 00:29:14 04:58:05 1035 832 164 - / - 08:38:07
Run 11.6k 00:09:50 05:07:56 1136 901 181 - / - 00:01:18
Run 16.2k 00:44:36 05:52:35 1747 1323 274 - / - 13:02:35
Run 21.1k 00:42:45 06:35:20 1985 1489 310 - / - 09:18:42