26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gerhard Mulder (#727)
Finished
GUN TIME:  07:17:39
Place
1851
Male
1468
30-34
312

Swim 00:39:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:42 00:39:42 1439 1150 249 - / - 16:53:04

T1 00:09:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:56 00:49:40 1996 1493 306 - / - 17:39:42

Cycle 03:51:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:02:11 02:51:53 1911 1524 327 - / - 01:51:55
Bike 90k 01:49:17 04:41:11 1834 1515 325 - / - 08:47:53

T2 00:06:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:12 04:47:25 1644 1246 266 - / - 00:07:27

Run 02:30:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:05 04:55:31 1706 1338 283 - / - 23:18:53
Run 5.8k 00:36:09 05:31:41 2036 1526 319 - / - 13:28:23
Run 10.4k 00:30:21 06:02:04 1928 1457 306 - / - 20:28:46
Run 11.6k 00:08:54 06:11:00 1866 1409 294 - / - 15:54:22
Run 16.2k 00:34:24 06:45:27 1790 1355 281 - / - 13:55:27
Run 21.1k 00:32:10 07:17:37 1769 1338 280 - / - 05:40:59