26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Willem Minnaar (#718)
Finished
GUN TIME:  06:48:37
Place
1451
Male
1215
30-34
253

Swim 00:40:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:51 00:40:51 1597 1263 268 - / - 01:34:13

T1 00:07:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:46 00:48:38 1445 1108 219 - / - 11:05:20

Cycle 03:16:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:43:52 02:32:31 892 802 159 - / - 21:45:53
Bike 90k 01:32:34 04:05:07 853 781 160 - / - 06:25:09

T2 00:03:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:17 04:08:26 467 375 84 - / - 18:55:08

Run 02:40:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:48 04:16:15 1541 1234 256 - / - 11:22:57
Run 5.8k 00:32:30 04:48:48 1750 1347 277 - / - 11:58:48
Run 10.4k 00:33:07 05:21:55 1880 1422 297 - / - 14:38:37
Run 11.6k 00:10:05 05:32:02 1867 1410 295 - / - 21:18:44
Run 16.2k 00:38:20 06:10:25 1923 1448 302 - / - 13:20:25
Run 21.1k 00:38:10 06:48:35 2000 1497 312 - / - 05:35:17