26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ross John Meyer (#715)
Finished
GUN TIME:  06:22:31
Place
984
Male
853
30-34
170

Swim 00:37:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:50 00:37:50 1118 917 200 - / - 04:47:52

T1 00:08:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:19 00:46:10 1639 1252 247 - / - 17:52:52

Cycle 03:28:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:52:58 02:39:10 1471 1265 268 - / - 05:45:52
Bike 90k 01:35:31 04:14:43 1252 1125 239 - / - 06:08:05

T2 00:05:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:18 04:20:02 1333 1026 213 - / - 14:13:24

Run 02:02:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:25 04:26:29 413 360 86 - / - 04:33:11
Run 5.8k 00:25:03 04:51:33 482 406 81 - / - 21:58:15
Run 10.4k 00:25:58 05:17:33 594 490 96 - / - 14:24:15
Run 11.6k 00:07:48 05:25:22 601 493 97 - / - 05:45:24
Run 16.2k 00:30:04 05:55:29 693 553 109 - / - 13:05:29
Run 21.1k 00:27:00 06:22:29 705 562 110 - / - 11:05:51