26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Quentin Meintjes (#711)
Finished
GUN TIME:  06:57:56
Place
1609
Male
1315
30-34
281

Swim 00:42:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:45 00:42:45 1816 1400 302 - / - 23:42:47

T1 00:11:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:50 00:54:36 2151 1601 338 - / - 14:21:18

Cycle 03:39:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:56:40 02:51:18 1661 1379 298 - / - 08:44:40
Bike 90k 01:42:55 04:34:14 1560 1353 289 - / - 08:44:16

T2 00:05:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:31 04:39:47 1419 1090 230 - / - 09:13:09

Run 02:18:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:38 04:47:27 1413 1143 231 - / - 19:34:09
Run 5.8k 00:30:48 05:18:16 1531 1193 235 - / - 10:24:58
Run 10.4k 00:28:58 05:47:16 1505 1165 233 - / - 04:43:58
Run 11.6k 00:08:56 05:56:13 1486 1143 229 - / - 22:32:55
Run 16.2k 00:31:40 06:27:56 1400 1086 218 - / - 13:37:56
Run 21.1k 00:29:58 06:57:54 1376 1061 211 - / - 21:57:56