26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Athi Mbulawa (#705)
Finished
GUN TIME:  06:48:55
Place
1459
Male
1221
30-34
256

Swim 00:41:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:03 00:41:03 1625 1279 272 - / - 23:01:05

T1 00:05:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:50 00:46:54 612 497 95 - / - 02:23:36

Cycle 03:22:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:47:01 02:33:57 1103 978 203 - / - 22:33:59
Bike 90k 01:35:20 04:09:18 1054 956 204 - / - 23:22:40

T2 00:04:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:13 04:13:33 861 677 146 - / - 09:20:15

Run 02:35:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:10:12 04:23:46 2156 1608 340 - / - 10:33:48
Run 5.8k 00:29:17 04:53:06 1661 1286 260 - / - 12:03:06
Run 10.4k 00:29:11 05:22:17 1605 1236 251 - / - 21:22:19
Run 11.6k 00:10:19 05:32:37 1653 1260 252 - / - 06:55:59
Run 16.2k 00:37:57 06:10:37 1770 1340 277 - / - 13:20:37
Run 21.1k 00:38:16 06:48:53 1883 1417 293 - / - 23:42:15