26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Philip Labuschagne (#673)
Finished
GUN TIME:  07:24:22
Place
1925
Male
1510
30-34
319

Swim 00:54:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:54:13 00:54:13 2192 1630 345 - / - 02:47:35

T1 00:06:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:35 01:00:49 927 739 150 - / - 14:04:11

Cycle 03:41:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:53:29 02:54:19 1491 1280 273 - / - 21:01:01
Bike 90k 01:48:11 04:42:32 1603 1389 295 - / - 08:52:34

T2 00:06:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:58 04:49:31 1840 1386 295 - / - 20:16:13

Run 02:34:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:09:12 04:58:45 2055 1547 326 - / - 23:52:07
Run 5.8k 00:37:27 05:36:14 2135 1594 333 - / - 18:52:56
Run 10.4k 00:26:35 06:02:51 1863 1409 294 - / - 00:29:33
Run 11.6k 00:07:37 06:10:29 1741 1324 275 - / - 13:17:11
Run 16.2k 00:37:37 06:48:09 1814 1372 284 - / - 13:58:09
Run 21.1k 00:36:11 07:24:20 1870 1406 291 - / - 18:37:42