26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Stefan Kruger (#672)
Finished
GUN TIME:  06:57:54
Place
1608
Male
1314
30-34
280

Swim 00:38:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:09 00:38:09 1165 953 206 - / - 04:34:51

T1 00:07:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:31 00:45:41 1330 1029 204 - / - 04:52:23

Cycle 03:51:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:00:53 02:46:36 1861 1500 321 - / - 13:53:18
Bike 90k 01:51:00 04:37:38 1841 1519 326 - / - 22:11:00

T2 00:03:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:53 04:41:32 708 566 127 - / - 17:14:54

Run 02:16:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:48 04:48:22 696 593 123 - / - 21:41:44
Run 5.8k 00:28:35 05:17:00 1094 889 176 - / - 12:27:00
Run 10.4k 00:27:16 05:44:16 1077 865 171 - / - 03:17:38
Run 11.6k 00:09:19 05:53:37 1152 912 183 - / - 23:20:19
Run 16.2k 00:32:59 06:26:39 1235 964 189 - / - 13:36:39
Run 21.1k 00:31:13 06:57:52 1307 1012 200 - / - 07:07:54