26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Charles Jerrard (#649)
Finished
GUN TIME:  06:35:38
Place
1226
Male
1048
30-34
216

Swim 00:39:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:28 00:39:28 1411 1130 243 - / - 01:12:50

T1 00:12:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:16 00:51:46 2165 1613 341 - / - 13:58:28

Cycle 03:26:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:50:13 02:42:01 1309 1150 245 - / - 13:02:03
Bike 90k 01:36:16 04:18:19 1179 1062 225 - / - 16:25:01

T2 00:07:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:47 04:26:07 1979 1482 315 - / - 09:22:49

Run 02:09:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:23 04:33:31 1215 1004 205 - / - 16:03:33
Run 5.8k 00:29:14 05:02:48 1279 1023 205 - / - 12:12:48
Run 10.4k 00:26:57 05:29:45 1161 923 189 - / - 20:56:27
Run 11.6k 00:08:14 05:38:01 1130 895 180 - / - 16:08:03
Run 16.2k 00:29:54 06:07:58 1056 834 157 - / - 13:17:58
Run 21.1k 00:27:38 06:35:36 1002 795 149 - / - 16:38:58