26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

David Hugh Glover (#611)
Finished
GUN TIME:  06:06:38
Place
724
Male
638
30-34
115

Swim 00:27:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:07 00:27:07 27 21 2 - / - 18:17:09

T1 00:07:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:46 00:34:55 1444 1107 218 - / - 04:14:57

Cycle 03:20:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:42:17 02:17:13 786 704 137 - / - 05:30:35
Bike 90k 01:38:08 03:55:23 987 896 190 - / - 02:55:25

T2 00:06:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:23 04:01:47 1704 1295 277 - / - 10:55:09

Run 02:04:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:23 04:08:12 395 344 82 - / - 12:34:54
Run 5.8k 00:24:38 04:32:51 408 346 68 - / - 12:16:13
Run 10.4k 00:23:45 04:56:37 400 334 68 - / - 22:09:59
Run 11.6k 00:07:55 05:04:34 432 358 71 - / - 22:57:56
Run 16.2k 00:31:02 05:35:39 600 482 94 - / - 12:45:39
Run 21.1k 00:30:57 06:06:36 811 642 118 - / - 08:13:18