26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Peter Frolich (#601)
Finished
GUN TIME:  07:51:47
Place
2126
Male
1606
30-34
336

Swim 00:37:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:39 00:37:39 1083 891 192 - / - 07:31:01

T1 00:11:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:13 00:48:54 2123 1580 330 - / - 07:22:16

Cycle 03:54:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:01:05 02:50:00 1868 1506 323 - / - 21:36:42
Bike 90k 01:53:14 04:43:15 1894 1541 330 - / - 01:09:57

T2 00:06:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:51 04:50:07 1815 1368 292 - / - 07:03:29

Run 03:01:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:09:08 04:59:17 2045 1541 324 - / - 21:39:19
Run 5.8k 00:37:00 05:36:18 2113 1576 329 - / - 03:23:00
Run 10.4k 00:36:49 06:13:09 2141 1595 332 - / - 08:23:11
Run 11.6k 00:12:35 06:25:46 2158 1607 335 - / - 17:19:08
Run 16.2k 00:43:03 07:08:52 2175 1618 337 - / - 14:18:52
Run 21.1k 00:42:53 07:51:45 2188 1626 343 - / - 04:25:07