26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Christoff Fourie (#596)
Finished
GUN TIME:  06:21:06
Place
958
Male
833
30-34
167

Swim 00:42:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:13 00:42:13 1757 1369 298 - / - 01:48:55

T1 00:07:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:47 00:50:01 1451 1114 221 - / - 05:10:03

Cycle 03:09:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:37:09 02:27:12 472 433 75 - / - 14:27:14
Bike 90k 01:32:06 03:59:19 613 570 104 - / - 16:26:01

T2 00:07:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:12 04:06:32 1885 1417 301 - / - 03:39:54

Run 02:14:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:14 04:13:47 1068 902 185 - / - 01:53:49
Run 5.8k 00:27:48 04:41:37 1025 838 165 - / - 22:14:59
Run 10.4k 00:28:12 05:09:50 1129 903 184 - / - 11:49:52
Run 11.6k 00:08:29 05:18:21 1120 887 178 - / - 10:01:43
Run 16.2k 00:33:08 05:51:32 1223 952 187 - / - 13:01:32
Run 21.1k 00:29:32 06:21:04 1233 958 186 - / - 02:44:26