26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Nico Du Preez (#572)
Finished
GUN TIME:  07:15:52
Place
1833
Male
1457
30-34
309

Swim 00:36:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:33 00:36:33 881 730 155 - / - 01:23:15

T1 00:08:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:50 00:45:25 1783 1349 273 - / - 00:25:27

Cycle 03:48:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:55:16 02:40:43 1578 1330 288 - / - 10:47:25
Bike 90k 01:53:21 04:34:06 1768 1476 318 - / - 00:57:28

T2 00:05:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:06 04:39:13 1249 966 206 - / - 21:19:15

Run 02:36:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:09:56 04:49:10 2134 1596 335 - / - 09:42:32
Run 5.8k 00:31:46 05:20:59 1882 1430 299 - / - 12:30:59
Run 10.4k 00:27:14 05:48:13 1620 1249 255 - / - 11:01:35
Run 11.6k 00:10:59 05:59:14 1691 1287 264 - / - 00:39:16
Run 16.2k 00:45:32 06:44:49 2021 1510 314 - / - 13:54:49
Run 21.1k 00:31:01 07:15:50 1916 1439 301 - / - 09:02:32