26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Carel De Jager (#557)
Finished
GUN TIME:  07:01:00
Place
1644
Male
1344
30-34
288

Swim 00:46:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:00 00:46:00 2042 1551 329 - / - 07:56:00

T1 00:06:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:00 00:52:00 663 540 101 - / - 08:02:00

Cycle 03:48:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 03:48:00 04:40:00 1761 1473 317 - / - 11:50:00

T2 00:04:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:10 04:44:10 829 656 141 - / - 11:54:10

Run 02:16:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 21.1k 02:16:50 07:01:00 1325 1025 204 - / - 14:11:00