26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Wim De Beer (#554)
Finished
GUN TIME:  07:21:56
Place
1896
Male
1496
30-34
316

Swim 00:39:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:40 00:39:40 1432 1146 248 - / - 22:59:42

T1 00:10:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:59 00:50:40 2104 1565 326 - / - 06:57:22

Cycle 03:46:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:56:56 02:47:38 1671 1387 299 - / - 00:21:00
Bike 90k 01:49:13 04:36:53 1716 1452 309 - / - 06:20:15

T2 00:06:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:25 04:43:21 1712 1302 280 - / - 11:53:21

Run 02:38:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:55 04:51:16 1614 1279 273 - / - 01:44:38
Run 5.8k 00:31:50 05:23:09 1692 1307 265 - / - 12:33:09
Run 10.4k 00:31:22 05:54:31 1752 1342 278 - / - 07:51:13
Run 11.6k 00:09:18 06:03:50 1720 1312 271 - / - 06:17:12
Run 16.2k 00:38:53 06:42:46 1840 1390 290 - / - 13:52:46
Run 21.1k 00:39:08 07:21:54 1969 1476 306 - / - 14:41:56