26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gharlieb Davids (#550)
Finished
GUN TIME:  07:28:00
Place
1954
Male
1525
30-34
326

Swim 00:54:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:54:26 00:54:26 2193 1631 346 - / - 14:21:08

T1 00:09:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:11 01:03:39 1870 1409 286 - / - 16:53:41

Cycle 03:49:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:00:02 03:03:42 1830 1489 320 - / - 04:40:24
Bike 90k 01:49:03 04:52:47 1777 1482 320 - / - 19:32:49

T2 00:06:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:27 04:59:15 1718 1307 282 - / - 06:59:17

Run 02:28:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:06 05:07:23 1714 1344 285 - / - 00:30:45
Run 5.8k 00:30:51 05:38:15 1598 1241 248 - / - 14:34:57
Run 10.4k 00:31:03 06:09:19 1683 1291 266 - / - 08:36:01
Run 11.6k 00:09:09 06:18:30 1658 1263 253 - / - 22:45:12
Run 16.2k 00:35:15 06:53:48 1667 1266 258 - / - 14:03:48
Run 21.1k 00:34:10 07:27:58 1732 1308 273 - / - 03:51:20