26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Travis Conlon (#538)
Finished
GUN TIME:  07:36:54
Place
2042
Male
1574
30-34
334

Swim 00:38:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:04 00:38:04 1154 943 204 - / - 04:38:06

T1 00:06:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:16 00:44:22 798 651 125 - / - 15:31:04

Cycle 04:14:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:24 02:32:47 1198 1060 230 - / - 11:59:29
Bike 90k 02:26:02 04:58:51 2163 1631 343 - / - 15:02:13

T2 00:05:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:18 05:04:10 1332 1025 212 - / - 05:50:52

Run 02:32:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:38 05:12:50 1928 1472 312 - / - 01:59:32
Run 5.8k 00:31:36 05:44:29 1740 1340 275 - / - 12:54:29
Run 10.4k 00:31:28 06:15:57 1778 1353 281 - / - 14:12:39
Run 11.6k 00:09:47 06:25:46 1770 1342 278 - / - 23:19:08
Run 16.2k 00:37:01 07:02:50 1816 1373 285 - / - 14:12:50
Run 21.1k 00:34:02 07:36:52 1825 1378 288 - / - 23:36:54