26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jaicee Bam (#495)
Finished
GUN TIME:  06:26:57
Place
1066
Male
920
30-34
185

Swim 00:43:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:43:11 00:43:11 1844 1421 308 - / - 15:29:53

T1 00:07:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:09 00:50:21 1182 925 181 - / - 21:27:03

Cycle 03:22:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:49:29 02:39:52 1263 1108 239 - / - 03:46:34
Bike 90k 01:32:55 04:12:48 1056 958 205 - / - 08:32:50

T2 00:03:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:47 04:16:37 666 529 121 - / - 00:49:59

Run 02:10:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:08 04:23:46 1005 852 174 - / - 19:43:48
Run 5.8k 00:29:30 04:53:19 1281 1025 207 - / - 12:03:19
Run 10.4k 00:27:30 05:20:49 1215 961 196 - / - 05:47:31
Run 11.6k 00:08:31 05:29:22 1209 953 194 - / - 03:29:24
Run 16.2k 00:30:18 05:59:43 1119 881 171 - / - 13:09:43
Run 21.1k 00:27:12 06:26:55 1043 826 156 - / - 23:33:37