26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Nicholas Andrews (#490)
Finished
GUN TIME:  06:35:54
Place
1232
Male
1052
30-34
218

Swim 00:35:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:48 00:35:48 755 623 132 - / - 21:22:30

T1 00:08:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:05 00:43:54 1565 1198 238 - / - 16:50:36

Cycle 03:24:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:46:35 02:30:31 1070 950 196 - / - 14:10:33
Bike 90k 01:38:12 04:08:45 1128 1022 218 - / - 14:48:47

T2 00:05:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:54 04:14:41 1550 1179 247 - / - 22:38:03

Run 02:21:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:30 04:22:12 1309 1066 216 - / - 02:55:34
Run 5.8k 00:30:08 04:52:23 1422 1125 228 - / - 12:02:23
Run 10.4k 00:28:48 05:21:11 1415 1109 221 - / - 08:31:13
Run 11.6k 00:08:48 05:30:01 1403 1091 221 - / - 21:30:03
Run 16.2k 00:33:47 06:03:51 1451 1120 225 - / - 13:13:51
Run 21.1k 00:32:01 06:35:52 1489 1141 234 - / - 02:59:14