26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Meg Holtzhausen (#2817)
Finished
GUN TIME:  07:07:21
Place
1714
Female
337
40-44
49

Swim 00:41:03

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:03 00:41:03 1628 347 41 - / - 11:47:45

T1 00:08:16

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:16 00:49:20 1625 384 61 - / - 10:19:22

Cycle 03:58:23

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:04:25 02:53:46 1991 436 65 - / - 19:03:48
Bike 90k 01:53:57 04:47:45 1969 397 58 - / - 15:04:27

T2 00:06:20

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:20 04:54:07 1690 406 61 - / - 11:24:09

Run 02:13:11

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:22 05:01:30 1208 209 31 - / - 17:58:12
Run 5.8k 00:30:10 05:31:41 1412 294 47 - / - 10:28:23
Run 10.4k 00:27:43 05:59:26 1321 281 45 - / - 02:16:08
Run 11.6k 00:08:07 06:07:34 1266 275 43 - / - 06:20:56
Run 16.2k 00:31:19 06:38:56 1212 269 43 - / - 14:38:56
Run 21.1k 00:28:23 07:07:19 1169 260 40 - / - 18:50:41